THE PRACTICE TO

Regulate Your Nervous System

Hosted by Constanze

Expert in safe emotional release and nervous system regulation.

The Power of Pause—Where Nothing Needs to Happen and Everything Can.

Life these days keeps you on alert—always achieving, always available, always "on." But healing doesn’t happen in hyperdrive. It happens in the pause.

The Practice to Regulate Your Nervous System offers that pause—a chance to step off the treadmill of doing and into a space of simply being.

No forcing. No rushing. Just space to breathe, soften, and reconnect with yourself.

Class Details

Date: Sunday, 27 April

Time: 10 - 11:30 AM

Cost: AED 150

Location: The Achiever Studio

Limited Spots Available – Only 10 Mats!

This is the antidote to overwhelm—and the invitation your nervous system has been waiting for.