Sanctuary Somatic Breathwork
Breathe Differently. Heal Gently. Leave Restored.
Hosted by Constanze
Expert in safe emotional release and nervous system regulation.
If breathwork has ever left you feeling lightheaded, anxious, or overstimulated, it’s not you—it’s the method.
Most traditional breathwork is built on intensity:
Mouth breathing that floods your body with adrenaline.
Pushing until you break open—whether you’re ready or not.
Shaky, dramatic releases that leave you feeling depleted, not healed.
But your nervous system doesn’t heal through chaos. It heals through safety.
That’s why Sanctuary Somatic Breathwork is different.
We breathe in a way that calms, not shocks. We release in a way that nourishes, not overwhelms. We let your body decide when it’s ready, instead of forcing it open.
This breathwork is designed for women’s bodies. Breathwork that restores instead of depletes. Breathwork that finally works for you.
Class Details
Date: Sunday, 6 April
Time: 10:30 AM - 12 PM
Location: The Achiever Studio
Cost: AED 150
Date: Sunday, 20 April
Time: 10AM - 2 PM
Location: The Achiever Studio
Cost: AED 375
Limited Spots Available – Only 10 Mats!
(Ladies Only)
Come experience the difference!