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Hosted by Candice McCone, this revolutionary new practice safely activates a natural reflex mechanism of shaking that releases deep muscular tension and calms the nervous system.
TRE (Tension & Trauma Release Exercises) support your body’s natural way of releasing long stored tensions, effectively reducing stress and anxiety, regulating your nervous system and unlocking pleasure and calmness.
Learn your very own shaking mechanism to allow the body to regulate and get back into balance with Candice.
This is a mixed session with men and women welcome.
Ready to heal from the inside out?
Join us and Candice McCone on Tuesday 29th of April from 7:30- 9pm.
Cost AED 150