Transform Stress into Strength with Somatics
Feeling stuck in cycles of stress? Join our 3- week somatics workshop series, open to both men and women, starting on Saturday, the 14th. Registration is essential.
In this mixed, beginner- friendly journey, you’ll explore your nervous system like never before. Learn to recognize when in fight, flight, freeze or fawn mode, and discover how to return to calm with simple, effective somatic practices.
What you will gain:
Real Stress Relief: Understand your body’s signals and use somatic techniques to reset quickly when anxiety strikes.
Deep connection: Reconnect with your body on a whole new level, helping you feel more present and in control.
Lasting confidence: Walk away with tools to build resilience and face life’s challenges with ease.
This series isn’t just about learning; it’s about transforming how you experience life from within.
Cost AED 599